How do I register my colleague for email alerts through the help is at hand website. Its so long since i registered i can't remember

Can we administer our own email system using SBS 2003 and Exchenge Server? In our office we have a machine running Windows Small Business Server 2003 and this includes MS Exchange Server. Currently our email is handled by a third party, though we use the server to do a final sort to individual staff of mail the third party send to us Can you tell me about the practicalities of taking it all in house. We own the domain name and I'm told we can 'point' the email to wherever we want. We'd need to distribute about 25 incoming email addresses by simple forwarding, allow access to about half a dozen email accounts via users email clients, and distribute the rest to our internal staff, including the use of a catch-all. We also have a major (and recently increased) problem with spam. Can you suggest a system or software to address this, whether we bring the email handling in house or not? Many thanks for your help.

How do I stop outlook express attempting to compact e-mail folders, when closing down? It says it is compacting, which i don't want it to do and then comes up with a programme is not responding message.

Email query: how to send an email to a group without the recipient seeing all the email addresses but just the name of the group in the "To" line?

One of my users has Outlook 2003. I recently installed a new PC for her also with Outlook 2003. We use Microsoft Exchange Server. When she clicks on the Contacts Shortcut on the Outlook Bar she can see all of her Contacts. However, when she is sending an email, clicks on the To: button, selects the drop down arrow from the Show Names form the: menu and selects Contacts the list is empty. Any ideas?